• GROUP YOGA CLASSES
GROUP YOGA CLASSES WITH KAREN KENNEY
Mondays 6:00pm: NH Audubon – McLane Center
DAYS: Monday Evenings
DATE: April 29 – June 24 (No Class 5/27)
TIME: 6:00-7:15pm
COST: $120 for 8-Week Session
VENUE: NH Audubon – 84 Silk Farm Road, Concord NH 03301
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Wednesdays 6:00pm: Riverflow Yoga
DAYS: Wednesday Evenings
DATE: Ongoing Weekly Class
TIME: 6:00-7:15pm
COST: $12 Drop in
VENUE: Riverflow Yoga – 198 Londonderry Turnpike, Hooksett, NH 03106
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YOGA CLASS DESCRIPTION:
I teach an all-levels class that combines the compassion of Kripalu Yoga with the power to discover a new sense of confidence, courage and freedom. Through breath, slow flow and longer held postures, we’ll explore the dynamic balance of strength and flexibility. We’ll learn to connect more deeply and authentically to ourselves, to the Divine and the world around us. Come experience the joy of transformation, the aliveness of taking a leap of faith and the magic of choosing love over fear! In this class – serenity, strength and spirit become one! Modifications and variations will be given.